Get Unstuck And Release Misery Instantly: BioDynamic Gamma Breathing

I consider the most important work I do to be this: A) Agreeing by karmic soul contract to experience deep spectrum trauma, B) to “confess” it (live in and with it, openly) C) Fail, fail, and fail again, D) continue to search for answers, try everything on myself until E) something works so well it stuns me, and F) I spread the word!

Stephanie Dietz and Nancy Hopkins host a show that has become a favorite of mine, called “Shungite Radio Show.”  [If you type “Shungite” into the search bar, three previous article will come up. I have no financial connection to any form of Shungite or sellers of it, but if you buy it, I want you to get the real thing, so consider going to:] These two women, I consider pilots of the highest caliber. I’m no longer as keen on “healers” as I am on pilots.

Women perceive cloud formations that have not even happened yet, in a 360 degree way that takes into account past, present, future, body, mind, soul and above all: Energetic literacy.  Women understand the invisible, impactful. Because you can’t see it or prove it, it’s a hard road. It’s better to be a man, in many ways. People believe you.

But women are very important pilots at this moment.

I think its safe to say: We are going through a wild storm right now  connected to long repressed, dark secrets emerging–from dark to light, via pain and fear. Maybe many of us are also going through that on the “individual” level, (though there is no such thing as an “individual.”)

Three people in my life gave me two tools, and today they became “aha” breakthroughs. One was the importance of supplementing properly with magnesium (which I will return to) and the other was breathing.

Not just “deep breathing,” but rather, a remarkable way to breathe in a certain sequence that activates all parts of the brain.

If you are suffering from free-floating anxiety, spinning mind, unable to focus, I strongly recommend you listen to this entire podcast. At around the one hour mark, Jodi Neering takes us through the exercise, breath by breath. Many of us will be resistant to breathing properly, and that is a sign we are among those who needs this the most.

Shungite (by far the most powerful mineral/stone I have ever encountered) opened up pathways to healing that, as I knew going in, are not always easy, but are always necessary.

Let me know if you tried it, and what the effect was, on the comments section. I want this website to contribute to “truth” but not to contribute to “trauma.” As I unlock the mysteries of trauma and the brain, I will become better able to integrate the healing secrets, and share what I find.


Shungite Transformations: What They Said

“Have been using these stones for only a few days and all I can tell you is that Something Good is Happening. I have been feeling down lately with a disease that has been difficult to deal with. I am actually feeling much better and I wanted to give you a ‘testimonial’ that they work! I wear this around my neck 24/7 and I put them in my water and my cat’s water as well. Yesterday, they were dancing all around my lawn like it was the best day of their lives and today I have been feeling the same way. From my heart to yours, Nancy!”

“wow is right Mr Benton! I should also mention I have been able to cancel FIVE (that’s right 5 !!!) unique doctors appointments and am now going to slowly try to eliminate some of my meds on my own. I really think the Shungite has saved me so much money already in medical bills….. I will continue to post here and keep you updated to my progress. this is yet another day I am feeling like a spring chicken again.. nothing is hurting or aching and am mentally clear……………this is amazing!”


“Shungite had been linked to a multitude of healings. Old dog Josie had been doing so bad we thought she had only days left. I took a shungite pendant and put it on her collar. By the next day she had improved so significantly I actually forgot to give her medication. In the following three weeks she continued to get stronger. Instead of a dog who mainly slept and did not want to eat, I now have a dog who eats three times a day and spends most of the day dozing between being awake and taking short walks. The only change in what I was doing was the shungite. That was on March 5, 2014.


I admit this is very limited examples of what I have seen shungite do. Mostly it is a feeling that this mineral is just magical. I believe shungite takes negative energy and changes it into a positive energy while enhancing positive energy. It works to balance the human or animal energy fields that results in healing. Illness and aging are simply energy fields out of balance. Shungite works to bring back balance.

And since writing the above all I have seen is Gaia’s Gift of Shungite continually demonstrating rather mystical powers. Please, give yourself a change to experience Shungite. It is now May 13 and old dog Josie is better than she was six months before having the Shungite experience. And the friend diagnosed with lung cancer had the diagnose changed after wearing a Shungite pendant for a couple of weeks. Because they could not explain what had happened and did not want to admit to a misdiagnosis, the doctors claimed it was a 1-100,000 chance that the thing they thought was cancer was not. Was it chance or Shungite?”

N.L. Hopkins


“CAUTIONARY NOTE: One of the things brought on by Shungite is getting distance between people who are not good for you. The tell tale sign is someone is attacking you and you do not react emotionally. It is more of WTF moment. It is just a temporary distance. You need the space to grow. Once you get to a point of complete empowerment, those who were negative influences will be drawn back to you for healing.”

N.L. Hopkins

“I received my Shungite a couple of months ago….. and I have to say I was a total skeptic that it would do me any good what so ever.
My mind was mush, from all the drugs I was taking to keep my body working.
I have Rheumatoid Arthritis, Fibromyalgia, Crohns Disease, Thyroid Disease, COPD and a host of several other health problems…..that were all keeping me from living life…….
.. after about a month… I (and my hubby) noticed I was thinking clearer … I was not so spaced out, and could actually hold a nice long conversation. The true test was when hubby let me balance our checkbook for the first time in several years .. and it was a success! ….. as time passed I continued to drink my shungite water and wear my pendants daily….
Not kidding you ~ one day I just woke up feeling so good, I decided I would tried to take a walk, … just a short one, didnt want to over do and hurt like hell the following day. The next day, the same thing, walked a wee bit farther than the day before.. and over the last few weeks I have finally walked myself back up to an entire mile. You dont know how good this feels to move like this again! I have alot of weight to drop from sitting so much and so many steroids and walking will help me do it quickly!!! Before I broke down and got “sick” I walked 3 miles daily without fail.
I FIRMLY in my heart believe if not for the Shungite, my brain would still be in a fog .. and I would not be having the clarity or energy I have …. I HAVE DONE NOTHING different than purchasing the Shungite and using it !! please please believe me when I say to TAKE THE CHANCE and make that purchase! I was at the end of my ropes and so desperate,
~ seriously ready to even off myself even ~
I will never be without my pendants … and I will continue to keep moving and walking… and never give up trying to get back to my normal life !!! THANK YOU NANCY, THANK YOU for the quick & courteous delivery and providing me with a stone that is so magical, so unbelievably unique… that I can hardly believe it myself !!!!!!”



My quiet awe about the energy transforming effects of shungite only grows, with each passing day. I’m way more stable, less distracted, less armored, less exhausted.  In fact, I’m downright energized, to the point of feeling like I was returned to my body, after about 10 years of being in energetic exile.

We are under Ahrimanic energy field attack like never before; Shungite is the secret weapon, to restore harmony, repel bad energy, cut EMF fields, resolve countless ailments, dispel hatred, and repair broken love.

Within 24 hours of wearing my shungite pendant, my persistent, annoying eye allergies vanished, (about 2 weeks ago) and have not returned, except for the one time I took the pendant off, overnight.

The allergies were only getting worse, no matter what I ate, or didn’t, and despite countless supplements, which I have now (on the gentle advice of two very wise friends) stopped taking altogether–for now.

My energy is shifting noticeably. I can fulfill tasks, without “splitting.” I have kept my desk clean, and am sometimes waking up in the early morning to re-organize drawers. (This qualifies almost as para-normal.)

The plants are growing beautifully, and the whole apartment feels peaceful.

My father actually came into the room where I was talking to my son on the phone, within 15 minutes of having his shungite in his pocket, and he said: “I feel noticeably better! Is that possible?” His wife Sara cleared a chronic stomach problem by the next morning, and called me, amazed.

It seems to make tap water taste like spring water, no chlorine smell. (The cats have shungite in their water bowl as well.)

Lewis and shungite

I notice also, that I am less defensive, less armored. I can think about my flaws, sins, shortcomings, and accept myself without feeling such a sense of metallic dread as I used to. I can also think about all the very painful things that have happened, and feel the embedded shards loosening, dissolving. Forgiveness (of self and others) is no longer just language, but something I can finally experience in my own energetic field.


I don’t think the word miracle is too big a word.

This is a trusted source of shungite in the US (originally I ordered it straight from Karelia) and I think you will be interested to read the many testimonials, and treasure trove of shungite information, here:


P.S: Brother Strawberry and John Powell, email me your mailing addresses and I will send you shungite. I’d like to see what might happen.

Previous posts about Shungite:


Karelia (and I) Get The Last Laugh, As Earth’s Only Reserve Of An Extra-Terrestial Carbon Mineral That Restores Life And Blocks EMFs

The Black Lion: What Is Shungite, And How Can It Help Humanity?

Start Your Day With Lynn Margulis, Ponder Translucent Clams, Symbiogenesis, Bacterial Origins, and [UH OH,] Might We Be Mammalian Weeds?

“Most clams live in deep, fairly dark waters. Among one group of clams is a species whose ancestors ingested algae—a typical food—but failed to digest them and kept the algae under their shells. The shell, with time, became translucent, allowing sunlight in. The clams fed off their captive algae and their habitat expanded into sunlit waters. So there’s a discontinuity between the dark-dwelling, food-gathering ancestor and the descendants that feed themselves photosynthetically. ”

–Lynn Margulis


“Viewing life as one giant network of social connections has set Margulis against the mainstream in other high-profile ways as well. She disputes the current medical understanding of AIDS and considers every kind of life to be “conscious” in a sense.” *

–Dick Teresi

Lynn Margulis, Puffers Pond, 2010 Photo by Celia Farber
Lynn Margulis, Puffers Pond, 2010
Photo by Celia Farber

“The way I think about the whole world is that it’s like a pointillist painting. You get far away and it looks like Seurat’s famous painting of people in the park (jpg). Look closely: The points are living bodies—different distributions of bacteria. The living world thrived long before the origin of nucleated organisms [the eukaryotic cells, which have genetic material enclosed in well-defined membranes]. There were no animals, no plants, no fungi. It was an all-bacterial world—bacteria that have become very good at finding specialized niches. Symbiogenesis recognizes that every visible life-form is a combination or community of bacteria.”

–Lynn Margulis

Lynn Margulis with "jellyball," Puffers Pond, Amherst, June 2011
Lynn Margulis with “jellyball,” Puffers Pond, Amherst, June 2011

Crescendo finale of iconic interview here:


 Your perspective is rather humbling.

The species of some of the protoctists are 542 million years old. Mammal species have a mean lifetime in the fossil record of about 3 million years. And humans? You know what the index fossil of Homo sapiens in the recent fossil record is going to be? 
The squashed remains of the automobile. There will be a layer in the fossil record where you’re going to know people were here because of the automobiles. It will be a very thin layer.

Do we overrate ourselves as a species?

Yes, but we can’t help it. Look, there are nearly 7,000 million people on earth today and there are 10,000 chimps, and the numbers are getting fewer every day because we’re destroying their habitat. Reg Morrison, who wrote a wonderful book called The Spirit in the Gene, says that although we’re 99 percent genetically in common with chimps, that 1 percent makes a huge difference. Why? Because it makes us believe that we’re the best on earth. But there is lots of evidence that we are “mammalian weeds.” Like many mammals, we overgrow our habitats and that leads to poverty, misery, and wars.

Why do you have a reputation as a heretic?

Anyone who is overtly critical of the foundations of his science is persona non grata. I am critical of evolutionary biology that is based on population genetics. I call it zoocentrism. Zoologists are taught that life starts with animals, and they block out four-fifths of the information in biology [by ignoring the other four major groups of life] and all of the information in geology.

You have attacked population genetics—the foundation of much current evolutionary research—as “numerology.” What do you mean by that term?

When evolutionary biologists use computer modeling to find out how many mutations you need to get from one species to another, it’s not mathematics—it’s numerology. They are limiting the field of study to something that’s manageable and ignoring what’s most important. They tend to know nothing about atmospheric chemistry and the influence it has on the organisms or the influence that the organisms have on the chemistry. They know nothing about biological systems like physiology, ecology, and biochemistry. Darwin was saying that changes accumulate through time, but population geneticists are describing mixtures that are temporary. Whatever is brought together by sex is broken up in the next generation by the same process. Evolutionary biology has been taken over by population geneticists. They are reductionists ad absurdum. 
Population geneticist Richard Lewontin gave a talk here at UMass Amherst about six years ago, and he mathematized all of it—changes in the population, random mutation, sexual selection, cost and benefit. At the end of his talk he said, “You know, we’ve tried to test these ideas in the field and the lab, and there are really no measurements that match the quantities I’ve told you about.” This just appalled me. So I said, “Richard Lewontin, you are a great lecturer to have the courage to say it’s gotten you nowhere. But then why do you continue to do this work?” And he looked around and said, “It’s the only thing I know how to do, and if I don’t do it I won’t get my grant money.” So he’s an honest man, and that’s an honest answer.

Do you ever get tired of being called controversial?

I don’t consider my ideas controversial. I consider them right.

Lynn Margulis, Discover Magazine

Read Dick Teresi’s terrific interview here.


[*Ed: Look closely at the word conscious. This one word obviates the HIV/AIDS theory.]